Healthy Baked Eggplant Rolls: A Nutritious Delight

Dive into a world where indulgence meets health with these savory Baked Eggplant Rolls. Not only do they offer a delightful taste and texture, but they also come packed with benefits that support managing blood sugar and combating obesity. Eggplants, the star of this recipe, are a powerhouse of nutrients and fiber. Follow this simple recipe to make a dish that could easily become a staple in your healthy eating regimen.

Ingredients:

3 eggplants, sliced into rings
1 teaspoon of salt, plus more to taste
4 tablespoons of olive oil, divided
5g dried ginger
Oregano, to taste
3 cloves of garlic, minced, divided
Black pepper, to taste
150 ml tomato puree
Paprika, to taste
Basil, to taste
100g cheese, grated (opt for a low-fat option for an even healthier recipe)
Breadcrumbs, for coating

Preparation: