Protein Overnight Oats

Add all of the ingredients to a glass, jar, or bowl. The chia seeds go in dry – no need to pre-soak.

Stir everything really well to combine. Try and get rid of all dry streaks of protein powder and moisten all of the oats. Focus on breaking up the chia seeds as they will inevitably have started to clump up and gel together.

Cover with plastic wrap or a jar lid and refrigerate overnight, or at least 5 hours. Give the oats a nice stir before topping with fruit, nuts, or nut butter (optional) and digging in.

Alternatives to Protein Powder