When in doubt use a larger container than you think you’ll need. These protein overnight oats require a fair amount of room for stirring to ensure you break up all of the ingredients. Do not use a container smaller than 12 ounces – bigger is even better.
This recipe can easily be scaled up and made all in one container to last for 4-5 days. I have not found the texture to be compromised at all by doing so.
If you’d like to top these overnight oats with fresh fruit, I recommend adding it just prior to serving and not mixing it in overnight as it can get overly mushy.
For easy on-the-go breakfasts, consider packing a serving of oats in a Mason jar fitted with a solid plastic lid. These lids are often billed as leak-proof so you won’t risk a lunchbox spill.
Variations
Dairy-Free – Use dairy-free milk (almond, oat, etc.) and dairy-free yogurt. Choose a protein powder not made with whey protein.
Gluten-Free – While oats themselves are naturally gluten-free, make sure the kind you use are from a certified gluten-free facility, as some brands carry the risk of cross-contamination from the manufacturing process. Check all other ingredients, as well.
Chocolate – Use chocolate almond milk and chocolate protein powder (pictured above – one of my favorites!). This way is also good to top with peanut butter if you like that flavor combo.
PB & J – Add peanut butter to the oats mixture when you’re mixing everything together, then stir in your favorite grape or strawberry jelly or jam when serving.
If you’ve enjoyed this recipe, I’d love for you to leave a star rating in the recipe card and/or a comment review below!
Ingredients
